Tagged: Couch To 5K

Week 1 Workout 1 C25K

Have finally got off my ass and started the C25K program again. First run http://runkeeper.com/user/Mummybrain/activity/116629640 Only 1.87km, but better than nothing!

Couch to 5K Preperation

Went for a walk today with the kids and Mr S around the Basin. Was a slow walk, as walks with kids tend to be, but made a lot of fun by playing ‘follow the leader’ over...