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Couch To 5K

3.79km

3.79km. Felt good. Can’t wait to go out again. Using C25K. http://runkeeper.com/user/Mummybrain/activity/181258389

Week 1 Workout 1 C25K

Have finally got off my ass and started the C25K program again. First run http://runkeeper.com/user/Mummybrain/activity/116629640 Only 1.87km, but better than nothing!

Woohoo! Was nice to get back out in the fresh air again. 3.11km. 39.46mins. http://runkeeper.com/user/Mummybrain/activity/68301979 → 28 January 2012

Did a nice walk today 2.76km, with the kids geocaching. http://runkeeper.com/user/Mummybrain/activity/65900394 We tried to find a geocache, but just couldn’t find it! Bit disappointing, but the walk was still nice. → 11 January 2012

Couch to 5K Preperation

Went for a walk today with the kids and Mr S around the Basin. Was a slow walk, as walks with kids tend to be, …

W6D1

3.13km http://runkeeper.com/user/Mummybrain/activity/34361561 Didn’t feel so great today, but don’t really know why. Meh, next time will be better 😛

20 mins!

My first run for May and oh what a run!!! I was terrified. According to the plan, I was now up to …

80 kms in 80 days – Day 55

Day 54: rest Day 55: 3.3km W4D1 http://runkeeper.com/user/Mummybrain/activity/31566189 0.7km on the treadmill