This book is written in a simple to read format, with bright colours, and cheerful characters to make the way easy, while at the same time, providing enough thought provoking ideas to make sense!
It is a fun book to read, providing real day-to-day issues that we may have, and suggesting ways to take it ‘one slice at a time’.
The cheese metaphor is used throughout the book, in a fun way, making it easy to take in good information quickly.
- Life has holes in it, but we don’t criticise cheese for having holes. Holes make the cheese what it is.
- Fondue can never turn back into a block of cheese. Give up the habit of looking back with regret.
Psychotherapists and wellness speakers Judy Belmont and co-author Lora Shor offer videos, self-tests, and book information on their website, http://www.theswisscheesetheoryoflife.com, where you can download the first two chapters of their book.