The "I’m-too-fat" Diet Day 3
Following the diet, today was day 3.
Day 3Eat SOUP and BOTH FRUIT & VEGETABLES, all you want. Nothing else.
Awful day today. Mentally crashed. Tomorrow is a better day.
Day 1 started at 83.3kg.
Day 2 started at 82.6kg.
Day 3 started at 81.8kg.
Day 4 starts at 81.8kg
That’s a loss after 3 days of 1.5kg (3.3 pounds).